自我提升技巧

自我提升技巧8：学习速读和略读技巧 #生活技巧# #自我提升技巧# #阅读提升技巧#

03:15

The most difficult thing for a man to do is to be himself in a world that is constantly trying to change him. This is one of my favorite quotes by Ralph Waldo Emerson.

一个人最难做的事情，就是在一个不断试图改变他的世界里做自己。这是我最喜欢的名言之一，出自拉尔夫·华尔道·爱默生。

When we first start school, we are told to sit down and shut up.We are told not to run, don't misbehave, we are told to fit in.

当我们刚开始上学时，我们被告知要坐下来，闭嘴。我们被告知不要乱跑，不要调皮捣蛋，我们被告知要合群。

We are essentially told to not express ourselves in any way shape or form. If you have a little bit more energy than the average person like I did, we are rewarded with detention, or even worse, we are assigned four little letters that will define us for the rest of our academic life, which are: A-D-H-D.

基本上我们被告知不要以任何方式或形式表达自己。如果你像我一样比一般人多一点精力，我们就会被罚留校察看，甚至更糟糕的是，我们会被分配到四个小字母，这四个小字母将定义我们的学习生活，即：A-D-H-D。（多动症）

Let's say we survive the education system, and we are now out in the real world. You are now a working man, and you need to wear a suit, a tie, black pants, done-up hair, nice shoes, nice watch, and if you come into work one day looking even a little bit off, you might get called into the office and you'll be asked, "Is everything okay?

假设我们熬过了教育系统，我们现在处在现实世界中。你现在是一个上班族，你需要穿西装，打领带，穿黑裤子，打理得当的头发，穿上漂亮的鞋子，戴上漂亮的手表，如果有一天你到公司来，哪怕是看起来有一点不对劲，都可能会被叫到办公室里，有人会问你：“你没事吧？

We have an image that we have to maintain, and we can't have you looking like the way you are." If you are on Facebook, Twitter, Instagram, Pinterest, or even e-mail, the communication with people is instant and abundant.

我们必须保持自己的形象，我们不能让你看起来像你现在这个样子。”如果你是在 Facebook、Twitter、Instagram、Pinterest，甚至是电子邮件上，与人的交流更是即时且大量的。

If you ever have wanted to put yourself out there in a creative way, like a YouTube video, or even a Facebook post to be transparent with someone else, you'll either be loved or immediately attacked by the masses. Both are demons that will destroy your art.

如果你曾经想把自己以一种有创意的方式展示出来，比如在 YouTube 上发个视频，甚至在 Facebook 上发个帖子，让别人也能看到你，那么你要么会被人喜爱，要么会立即受到大众的攻击。两者都是摧毁你的艺术的恶魔。

How can you be genuine when you are instantly attacked, or loved, for putting your unique self out there. Because of this, it is difficult to produce anything that is truly yours.

当你因为表现出独特的自我而立即被攻击或被喜爱时，你怎么能做到真实呢？因为这一点，很难产生真正属于你的东西。

It's always tainted with, how can I continue to produce work without getting addicted to these loving feelings, from the people who love me. Or how can I manipulate my next piece of art, or Instagram picture, to satisfy those who previously attacked me.

它总是沾染着，我怎么能继续创作，而不沉迷于这些爱我的人给我的爱的感觉。或者说，我怎么能操纵我的下一篇作品，或者是 Instagram 上的图片，来满足那些之前攻击我的人。

This is my advice on how to deal with this. If you want to ignore everyone, we need to take advice from our neighborhood bird.

这是我对如何应对这个问题的建议。如果你想忽视所有人，我们需要听从我们的邻家小鸟的建议。

Yes, that's right, a bird. I'll give you an example.

是的，没错，就是一只鸟。我给你们举个例子。

It's six in the morning, and there is a bird outside. He is chirping.

现在是早上六点，外面有一只鸟。它在鸣叫。

A man walks by and hears the bird. And he thinks to himself, "Wow, this is the most beautiful sounding bird that I have ever heard."

一个人走过，听到了鸟的叫声。他心想说，“哇，这是我听过的最好听的鸟叫声。”

And the man adores the bird. But the bird is not really impacted by this.

那个人很喜欢那只鸟。但是，这只鸟并没有受到真正的影响。

The bird is doing what he does every day, which is simply chirping in the morning. Now let's imagine there is a man who is trying to sleep in the building right next to the bird.

这只鸟在做着它每天都要做的事情，那就是在早晨唧唧喳喳地叫。现在，让我们想象一下，有一个人想在鸟儿旁边的大楼里睡觉。

And this man gets woken up by the chirping. This man is so mad.

这个人被唧唧喳喳地叫声吵醒了。这个人很生气。

He is trying to sleep for the first time in weeks, and the stupid bird is not letting it happen. This man genuinely hates the bird.

他几个星期来第一次想睡觉，可这只笨鸟就是不让他睡。这个人真的很讨厌这只鸟。

But, the bird is not affected by this. The bird is simply doing what he does best, and he keeps chirping away.

但是，这只鸟并不受此影响。这只鸟只是在做它最擅长的事，它一直在叫个不停。

Unaffected by the hate or the love. The point is, the bird is just doing him.

不受喜爱与讨厌的影响。关键是，这只鸟只是在做他的事。

He does not care about the love, or the hate, or the envy, he is just doing what he does best. I invite you to take this concept into your own life.

他不关心喜爱，也不关心讨厌，也不关心嫉妒，他只是在做他最擅长的事。我请你把这个概念带入自己的生活中。

Do what you do best, ignore the love and the hate. But accept the constructive criticism.

做自己最擅长的事情，不去理会喜爱与讨厌。但要接受建设性的批评。

But more importantly, just be you. Subscribe for weekly videos.

但更重要的是，做你自己。订阅每周的视频。

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网址：自我提升技巧 https://klqsh.com/news/view/173011

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